Took some new x-ray pictures the other day and then went to the hospital to visit an orthopaedic doctor, I was suppose to do this check up months ago, but due to New Zealand not having a reciprocal health care agreement a couldn't really afford it. Thank god Australia has this agreement!
Anyway, the time when I saw the doc in NZ (August 2010) she said, No running! No jogging! You can't carry heavy weights, you are NOT allowed to train your legs with weights etc.
And now when the ortho doc saw my new x-rays he said that it looks very good! I can start doing all those things now! But he said I should try to avoid lifting VERY heavy objects. It's about 80% healed. 3-4 more months and it should be 100%!
So now I can finally start weight lifting with my legs! Time to rebuild some strength :)
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